Managing my health…

“I have been up and down the scale all of my life and after being diagnosed with diabetes I decided to get back on the wagon and be serious! I went to all the classes about the disease and also started walking my dog every day. Then I found the Community Strong partner, Curves,  and have been going there 5 days a week for the past 7 years.  I have lost 85 lbs and have kept it off so far. My diabetes is under control, no pills or insulin so far.  Diet and exercise is keeping me alive!”